Testimonials

All classes, except where otherwise noted, take place at the Jefferson @ Salem Station - please use public parking.

Space is limited - call for registration
Private workshops and yoga classes are available - call for more information.

call or e-mail 

DEBORAH KAKO

978 744-4808  deborahkako@comcast.net

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Winter 2010

SPECIAL EVENT - January 27, 2010

Location: Salem Parks and Recreation Department - 5 Broad St., Salem, MA
Time: Wednesday 6:00pm to 7:30pm

A movement and Yoga workshop to just get moving again – class is simple and fun – we will move to the music of Michael Jackson and get grounded at the end with relaxation.
Cost: $12.00

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Yoga at the jefferson at salem station

NEW BEGINNER'S CLASS 

Come stretch and relax while improving your flexibility and strength. 

GETTING STARTED IN THE NEW YEAR 

Start date January 28,2010 through March 4,2010 

time: 6:30-7:30pm

6 weeks for $69.00

 

call 978-744-4808 to register.

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CUSTOMIZED YOGA

Sessions are offered in:

• Arthritis
• Back pain management
• Heart health
• High blood pressure
• Insomnia
• Irritable bowel syndrome
• Menopause
• Stress management

This is a program that will involve a needs assessment to structure a customized yoga program to best meet an individuals needs.
Introductory special
Flexible spending plans are accepted